
The Power
of Practice
NAI’A Series April 7-14
What does your personal practice look like?!
My what? My personal practice? What do you mean exactly?! 🧐
Hey I’m Jhennevièv! I am a coach, entrepreneur and yoga teacher. I founded NAI’A Embodied Life Alchemy to inspire people to live a lifestyle filled with vitality and focused on their personal & professional success.
So far, we’ve helped THOUSANDS of people transform their lives.
For me, this success begins with a solid personal practice. In this series, I invite you to discover SIMPLE, EFFECTIVE and SUSTAINABLE tools to optimize your life. Whether you are a busy entrepreneur, an overwhelmed mom or you have a beginner or advanced practice, you belong here!
In this ONLINE series you’ll discover:
- The NAI’A approach through a week of practices that will serve you for a lifetime: yoga, mindset and breathwork to optimize your life – simply.
- You’ll only need 15-30 mins per day dedicated to your practice, that’s it!
- If, after doing the practices you haven’t found any benefits, we’ll reimburse you!
BONUSES!
- 2 facebook live coaching and mindset sessions + Q&A April 7 and 14 : 12pm Montréal, 9am LA, 6pm Paris.
- Live NAI’A breathwork session April 11, 11am Montreal, 8am LA, 5pm Paris. – Also available in replay.
- Access to our online private support community.
In this ONLINE series you’ll
discover:
- The NAI’A approach through a week of practices that will serve you for a lifetime: yoga, mindset and breathwork to optimize your life – simply.
- You’ll only need 15-30 mins per day dedicated to your practice, that’s it!
- If, after doing the practices you haven’t found any benefits, we’ll reimburse you!
BONUSES!
- 2 facebook live coaching and mindset sessions + Q&A April 7 and 14 : 12pm Montréal, 9am LA, 6pm Paris.
- Live NAI’A Breathwork Session April 11, 11am Montreal, 8am LA, 5pm Paris. – Also available in replay.
- Access to our online private support community.
Working with Jhenneviev was the best adventure and most rewarding work I had the chance to experience! It was truly inspiring and challenging. She simply changed my life!
THE SERIES
You will receive the Series content and Breathwork session link via email.
The 2 Live Coaching will happen in our private community group!
DAY 1
LIVE COACHING CALL TO PUT YOU IN THE RIGHT MINDSET TO APPROACH THIS SERIES
+ MORNING KICK OFF PRACTICE
DAY 2
OPTIMIZATION GUIDE
+ NIGHT-TIME RESET PRACTICE
DAY 3
EMBODYING VERSUS DOING – How a true yoga practice informs your life
DAY 4
PRACTICE, PRACTICE, PRACTICE – Skills and Drills to feel awake, present, focused and agile in your body
DAY 5
LIVE BREATHWORK SESSION – Awaken your potential and self regulate your nervous system.
DAY 6
GROW YOUR PRESENCE – Building awareness through the art of sitting.
DAY 7
LIVE COACHING CALL to wrap up the week and to give you guidance on how to stay consistent!
“I’ve been waiting for so long to finally be able to participate in an NAI’A program and this online practice is quickly changing the way I see myself and my life.”