NAI’A YOGA TRAINING PROGRAM

Or

SCHEDULE

August 17-19 and/or August 19-21

August 17: 9:30am – 20:30
9:30-12:00pm Multi-Level NAI’A Yoga practice,
1:30-5:30pm Adjustment Workshops: Heart Openers and Forward Folds, Body Readings
7-8:30pm: Life Alchemy, Meditation & Yoga Nidra

August 18: 9:30am – 20:30
9:30-12:00pm Multi-Level NAI’A Yoga Practice
1:30-17:30 Adjustment workshops: Lunges, Twists & Inversions
19-20:30 NAI’A Breathwork Journey

August 19: 9:00am-21:00
9:00-12:30 SUP Adventure!
14:30-16:30 Mobility & Restorative Yoga Practice
19:00-21:00 NAI’A Trance Dance

Inclusions and Exclusions

Accommodation options – write to us once you have registered!

Meals not included

Snacks available on site

SUP rental included

Transportation to SUP adventure not included, share rides!

Elemental Trance Dance Weekend

Open to everyone.

A unique experience that immerses you in the heart of music, trance-training and gives you wings! I mean, who doesn’t like to dance anyway?!!

August 19: 17:30-21:00 – Arrival, Orientation, Trance Dance

August 20: 9:00-19:00 – Dancing the rhythms, the elements, breathing & energetic activations, mentorship

August 21: 9:00-18:00 – Individual and collective movement dynamics, how to create and hold sacred space, practice, mentorship.

Plus online resources.

Or