NAI’A Breathwork & Life Alchemy Foundations

Breathwork Foundations Payment Plan

$166.50 / month for 2 months

Course Format and Content

  • Online Course in the NAI’A Academy with videos, ressources and more
    • 5-15 min NAI’A breathwork exercises to open, clear, balance your energy
    • 5-15 min exercises to connect with your body, loosen your fascia and release chronic tension
    • 5-15 mins exercises to reduce anxiety, build confidence, clear doubts and to support hormonal balance
    • Tools to de-escalate from emotional triggers and to transform big emotions into constructive energy.
    • Self Inquiry Tips
    • Mindset and Life Alchemy Coaching
  • Self paced
  • Each section unlocks after completion of the previous section
  • Worksheets to track your progress
  • Private, safe online community to share with

Prerequisite: NONE!

PART 1 :
UNDERSTANDING YOUR BREATH & YOUR BODY

Introduction to the
fundamentals

PART 2:
HACKING YOUR HUMAN NATURE

Going deeper into emotional regulation, mindset shifts and trauma release

PART 3:
TAKING IT QUANTUM

Demystifying neurosciences and applied quantum theory to take leaps in your journey