NAI’A Breathwork & Life Alchemy Foundations
Breathwork Foundations Payment Plan
$166.50
Course Format and Content
- Online Course in the NAI’A Academy with videos, ressources and more
- 5-15 min NAI’A breathwork exercises to open, clear, balance your energy
- 5-15 min exercises to connect with your body, loosen your fascia and release chronic tension
- 5-15 mins exercises to reduce anxiety, build confidence, clear doubts and to support hormonal balance
- Tools to de-escalate from emotional triggers and to transform big emotions into constructive energy.
- Self Inquiry Tips
- Mindset and Life Alchemy Coaching
- Self paced
- Each section unlocks after completion of the previous section
- Worksheets to track your progress
- Private, safe online community to share with
Prerequisite: NONE!
PART 1 :
UNDERSTANDING YOUR BREATH & YOUR BODY

Introduction to the
fundamentals
PART 2:
HACKING YOUR HUMAN NATURE

Going deeper into emotional regulation, mindset shifts and trauma release
PART 3:
TAKING IT QUANTUM

Demystifying neurosciences and applied quantum theory to take leaps in your journey