Embodied Humans

EMBODIED HUMANS

NAI’A 200H YOGA TEACHER TRAINING

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Discover our approach and get exposed to themes we will explore in depth in the training program.

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Start your Journey Oct 14

Be part of our global tribe of NAI’A teachers and facilitators through this all encompassing and life-changing program.

Invest in yourself, invest in your practice and become an embodied teacher. 

A rich, multi-faceted program

The NAI’A® YTT program is rooted in our approach to self growth and life alchemy.

Our focus is on helping you live your yoga and on building an intelligent practice that informs you and gives you the ability to follow your purpose.

WATCH THE DISCOVERY VIDEO TO SEE IF WE ARE A MATCH FOR YOU!

 

A rich, multi-faceted program

The NAI’A® YTT program is rooted in our approach to self growth and life alchemy.

Our focus is on helping you live your yoga and on building an intelligent practice that informs you and gives you the ability to follow your purpose.

WATCH THE DISCOVERY VIDEO TO SEE IF WE ARE A MATCH FOR YOU!

 

PROGRAM FORMAT

ONLINE AND IN PERSON TRAINING WITH HIGH ENGAGEMENT

We focus on giving you the best experience during the live sessions and in the academy and community so that you stay engaged and inspired during the program. We are invested in your success and we believe in your potential. 

Live Weekends: Oct 14-16 In Quebec location TDB SEPT 12, Nov 18-20, Dec 9-11, Jan 13-15

Optional Mexico Practice Camp Retreat April 28 – May 5 2023

Mentorship Program with 1-1 Attention

Online Academy Portal with Quizzes

Online Student Community with LIVE CLASSES

Live Q&A Calls

Includes a $250CAD Nai’a Lifestyle Bundle from our shop urbanmystic.co.

Prerequisite: 1-2 years of consistent yoga practice and exposure to a teacher.
Yoga Alliance Registered Program.

This program is approved by

SELF PACED MODULES

LIVE WORKSHOPS + MENTORSHIP

SUPPORTIVE COMMUNITY

SELF PACED MODULES

LIVE WORKSHOPS + MENTORSHIP

SUPPORTIVE COMMUNITY

“A major impact, this training transformed me and allowed me to evolve and develop my potential. I rediscovered myself. Beyond a training, this program allowed me to design a lifestyle more suited to my needs. I am more attentive and proactive in my projects. I have met inspiring, open, human, sensitive people. This is truly an experience of awakening to oneself! ”

- Stephanie D., Nutritionist

“A training that deserves our attention … transforming, liberating, and which leads you to the heart of yourself to seek the answers which bubble in your heart and which lead you to walk empowered on the path. Wonderfully well guided by Jhennevièv Heartt, a sensitive, intuitive teacher and facilitator of the Great Nai’a Tribe! Take the next trainings and retreats they are second to none and serve to promote awareness around the potential that lies in every human being! A program to discover!”

- Marie-Ève Monfils, Mother, Teacher

FOR WHO? 

For teachers, wellness professionals, coaches, and individuals invested in their personal development. 

Are you ready to propel your evolution and help others on their wellness journey?

People need you more than ever to guide them back to their inner calm and to help them reconnect with their own soul’s guidance.

CURRICULUM

NAI’A Yoga Approach
Vinyasa, Restorative, Body Readings, Anatomy & Physiology
Mobility and Strength for Longevity and Vitality

Technique & Methodology
Alignment, Embodiment, Enhancements, Sequencing using the NAI’A Compass
Teaching Practice

Subtle Body & Mind-Body Connection
The Chakra System, NAI’A Breathwork Intro & Nervous System Regulation Hormonal Yoga, Meditation & Mindset, Pranayama, Mantra & Sound Healing

Philosophy
NAI’A Philosophy & Life Alchemy, Ancient Yogic Philosophy, Introduction to Ayurveda, Professional Ethics, Business & Luminary Leadership

MOVEMENT FOR LONGEVITY & VITALITY

Orient yourself in the vessel of your body. Create space to fold into sacred geometries that keep your organs revitalized and your bones healthy. Build your capacity while maintaining your body supple and breathe rhythmically to keep your awareness sharpened for a rich and insightful practice

EMBODIED PHILOSOPHY

Discover how to apply ancient yogic philosophy to your modern lifestyle and explore how to navigate your self development journey using the Nai’a Life Alchemy Compass. Dive into the true application of doing the inner work.

THE LANGUAGE OF THE SUBTLE BODY

Open yourself to your multi-dimensionality. Dive into the psychology of the chakra system, the yoga of hormones and discover how to harmonize the mind-body connection through pranayama, movement, and sound healing.

NAI’A BREATHWORK & TRAUMA INFORMED YOGA

Learn the foundations of NAI’A Breathwork. Explore the polyvagal theory and learn how to guide practices from a trauma informed perspective that support self regulation.

NEUROPLASTICITY & TRANSCENDANCE

Tap into the power of meditation, embodied intention and the quantum field to rewire your mind, shift limiting beliefs and transcend into unity consciousness.

THE ART OF TEACHING

A teacher is only as good as the transformation and growth of his.her students. Learn how to hold sacred space, develop your sense of observation, refine your listening skills and discover how to create impactful classes and workshops by staying true to who you are.

AlCHEMICAL LIFESTYLE

Explore the science of Ayurveda and how to live in synch with the rhythms of nature to approach your self care as a flowing ritual. Learn the basics of biohacking to optimize your system from the inside out & to thrive in all areas of your life.

LUMINARY LEADERSHIP

Lead from an embodied place, be the example and magnetize people to your offerings. Build your community and share your passion by running an authentic, healthy, fun and professional yoga business. Learn how to stay engaged in our community and how to help us create waves of impact globally.

PRACTICUM & MISSIONS

Put your newly acquired skills to practice in a safe and constructive container, complete your missions and submit your quizzes before the final journey’s assignment.

“Jhennevièv is one of the most authentic and connected teachers I have had the honor of learning with.”

- Jeffrey C. Sorensen, Breath Army Founder & NAI'A Yoga & Breathwork Teacher

“I have been training with Jhenn since 2016. Every time I attend a workshop or a training, it just puts me back in line with my true purpose, or it brings me the needed clarity to know what the next step is. Powerful potent empowering teachings and experiences. Absolutely recommended. Whenever people ask for trainings, I tell them about Nai’a. Whether they want something about yoga, dance, breathwork, movement arts, embodiment, empowerment, personal growth. I am infinitely grateful for the gifts that came with the tools I received.”

- Hari Baldevta, Yogi, Dancer & Musician

YOUR TEACHERS

JHENNEVIÈV HEARTT

NAI’A ACADEMY FOUNDER

Mystic, Life Alchemy Coach, Channel, Entrepreneur

Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Her mission is to create purpose forward businesses and inspire thriving lifestyles. As a surfer, teacher, entrepreneur and coach, she developed the NAI’A approach as a compass system that helps you journey inward, help you self regulate, grow, expand your consciousness and radiate out by living a life that is aligned with your essence.

“My mission is to help you become the best version of yourself and teach you how to sustain your evolution. That’s how we change the world.”

Jhennevièv blends the entrepreneurial with the spiritual, the mystical with the practical, the ancient with the modern, the arts with the science to open people’s perspectives and possibilities within their movement, breath, lifestyle and creations.

Credentials:

MBA, Yoga Teacher E-RYT 500, Breathwork Trainer, Biomagnetism Therapist, Community Herbalist & Somatic Experiencing Facilitator – Trauma Recovery Guide.

NANDI NATHA

NAI’A ACADEMY TEACHER & MANAGER

Yoga & Movement Teacher, Thai Yoga Practitioner, Musician, Philosophy Teacher.

Nandi is a student of Yoga and Movement/Martial Arts. As a Nai’a Professor, he teaches movement, yoga and philosophy and shares sound healing while continuing to study the Nai’a approach.

Nandi has extensive experience sharing stand-up paddle yoga through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance. He generously shares the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life.

JHENNEVIÈV HEARTT

NAI’A ACADEMY FOUNDER

Mystic, Life Alchemy Coach, Channel, Entrepreneur

Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Her mission is to create purpose forward businesses and inspire thriving lifestyles. As a surfer, teacher, entrepreneur and coach, she developed the NAI’A approach as a compass system that helps you journey inward, help you self regulate, grow, expand your consciousness and radiate out by living a life that is aligned with your essence.

“My mission is to help you become the best version of yourself and teach you how to sustain your evolution. That’s how we change the world.”

Jhennevièv blends the entrepreneurial with the spiritual, the mystical with the practical, the ancient with the modern, the arts with the science to open people’s perspectives and possibilities within their movement, breath, lifestyle and creations.

Credentials:

MBA, Yoga Teacher E-RYT 500, Breathwork Trainer, Biomagnetism Therapist, Community Herbalist & Somatic Experiencing Facilitator – Trauma Recovery Guide.

NANDI NATHA

NAI’A ACADEMY TEACHER & MANAGER

Yoga & Movement Teacher, Thai Yoga Practitioner, Musician, Philosophy Teacher.

Nandi is a student of Yoga and Movement/Martial Arts. As a Nai’a Professor, he teaches movement, yoga and philosophy and shares sound healing while continuing to study the Nai’a approach.

Nandi has extensive experience sharing stand-up paddle yoga through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance. He generously shares the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life.

“Nai’a trainings are not only made to become good teachers … they are journeys that take us deep within ourselves to help us find our true nature and bring us to the path of an extraordinary transformation that leads us to a better version of ourselves!”

- Anik Desjardins, Yoga Teacher

Today I want to shout out loud how I feel !!! I have never felt so liberated, good, at peace and in my body. I finally heard the silence and my whole life just got easier. Nai’a is the greatest gift life has given me and I am grateful from the bottom of my soul. Thank you Jhennevièv and all the wonderful people of our tribe who supported me and did not judge me.”

- Valérie Vachon, Founder at La Renarde

THE NAI’A EXPERIENCE

Journey with the self and through the self.

Transform your body, ignite your spirit, sharpen your self-awareness and amplify meaning in your life. Educate, inspire and empower your community to grow alongside you. The same way you will have learnt yourself.

THE NAI’A EXPERIENCE

Journey with the self and through the self.

Transform your body, ignite your spirit, sharpen your self-awareness and amplify meaning in your life. Educate, inspire and empower your community to grow alongside you. The same way you will have learnt yourself.

“Jhenneviev is incredible. She is amazing. She is someone who I could sense as soon as I met her, as someone who is humble and someone who actually walks the walk and doesn’t just talk the talk. You can feel that viscerally and on a vibrational level. Her teaching draws from all her own experience and I felt so lucky and so thankful to have someone like her sharing her story, sharing her experience, sharing what she’s learned and all the different philosophies and practices that she’s combined to make all 6 pillars of Nai’a. She’s so confident in her knowing and her being, but then she also has humility that is so relatable. She has so much to share and  so much to offer, it comes from a really genuine place in her heart and enables people to really go deep and meet her in that space, because she creates such a beautiful environment for all this alchemy to happen.”

-Aine Grace Kimsey, Conscious Relating Coach & NAI'A Breathwork Facilitator

ENGAGING LEARNING EXPERIENCE & COMMUNITY

ENGAGING LEARNING EXPERIENCE & COMMUNITY

FAQ

Can I take this training even if I don't have a strong practice or I am intermediate?

We ask that you have 1-2 years of regular practice with a teacher. Even if you are intermediate as long as you know the key postures and approach to yoga you will be ok. If you do not have that, we encourage you to apply for the student of life option below.

How much time do I have to finish my projects after the 9 modules in order to receive my diploma?

-You have 12 monts from the start of the training to submit all of your projects.

Does this program give me credit for the NAI'A Breathwork Facilitator Training?

– Yes it does. By completing the foundations course in this program you will have already completed the prerequisites to be admitted into the facilitator training program. You’re welcome! This YTT training does not however train you to teach NAI’A breathwork.

Do you offer a payment plan?

– Yes we do. You can pay in up to 6 installments after paying your deposit.

Do you offer in-person training to add-on to this program?

-Yes we do. We will keep you posted on the dates and locations of weekend workshops, immersions and retreats.

Between my work and my kids, I have little time to myself, is this course feasible and realistic for me?

-Yes it is! The way the program is formatted, it’s easy and inspiring to do your work. It’s a matter of setting your schedule and sticking to it. You have 3 months after the program to catch up, finish your projects and submit them. That’s plenty of time. To make sure you finish without stressing, we suggest you dedicate about 5H to curriculum work per week.

What technology will I need to make sure my experience is optimal?

– Great question! You will need a laptop, TV or desktop screen for the live classes and workshops. This will make sure that you see the information correctly and do not request so much from your eyes and concentration. You will also need the ability to be on camera. We need to see you live to make sure you are following along! You will need the ability to film short videos of your practice on your phone, computer or tablet. Technology-wise that’s pretty much it!

How often do we get mentored 1-1?

– You will get a private mentoring session every 2 months for +/-45 minutes.

INVEST IN YOURSELF!

$3695 including the Embodied Practice 3 Month Program.
Pay in full, or 6 instalments of $632.50

Embodied Humans Yoga Teacher Training

$3,695.00

  • Live Weekends: Oct 14-16 In Quebec location TDB SEPT 12, Nov 18-20, Dec 9-11, Jan 13-15
  • 3 month practice program included: https://embodiedhumans.naialife.com/shop/self-practice/
  • Optional Mexico Practice Camp Retreat April 28 – May 5 2023
  • Mentorship Program with 1-1 Attention
  • Online Academy Portal with Quizzes
  • Online Student Community with LIVE CLASSES
  • Live Q&A Calls
  • Includes a $250CAD Nai’a Lifestyle Bundle from our shop urbanmystic.co.
  • Prerequisite: 1-2 years of consistent yoga practice and exposure to a teacher.
  • Yoga Alliance Registered Program.
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Being a therapist and a teacher I tend to have a high expectancy of teachers and healers and people who transmit information. To be a good teacher, you have to be grounded and embodied. You have to be fully embracing the structural, emotional, physical and spiritual aspects of your own path too, because we are all humans on this journey together and between teacher and student there should not be much polarity on one side or the other. This is why for me, Jhennevièv is a fantastic teacher. You can see she embodies the work that she is doing and still continues to work on herself. She is sometimes a guide, sometimes a mentor, sometimes a friend. She is true, and her work makes sense to me.”

- Anne-Julie Morand, Osteopath.

STILL GOT QUESTIONS?

STILL GOT QUESTIONS?